You may be surprised to learn what happens when you start your day with our Toasted Muesli!
The simple ingredient list of this hand-blended recipe reads like a who's who of nutritious choices that will leave you fueled but not overly full and ready to tackle the day without the dreaded mid-morning blood sugar crash.
Our Muesli--like our granola--begins with gluten-free organic oats. We opt for whole grain oats that contain plenty of fiber, including beta-glucan, which has a well-earned reputation for helping to manage blood sugars (not to mention improved cholesterol numbers in the long run).
Many mueslis on the shelf are mostly oats, but we prioritize a high ratio of nuts and organic seeds in ours. Not only are they tasty, they're packed with filling fiber, healthful fats, plus minerals that contribute to overall well-being, especially when consumed regularly.
Pumpkin seeds in particular are prized for their antioxidant content, including vitamin E and carotenoids that reduce inflammation in our bodies. They're also an outstanding source of nature's chill pill, magnesium, so consuming them daily at breakfast has a cumulative health-promoting effect.
We've talked a lot about what's in our Toasted Muesli, but it's worth mentioning what's not in it: Refined sugar! We add just a touch of sweetness from pure maple syrup--only one gram of added sugar per serving--so you don't have to worry about the aforementioned mid-morning crash. Read more about the sugar content in our products here.
We hope you'll make our Toasted Muesli a staple at your breakfast table, or enjoy it in recipes, like Raspberry Crumble Breakfast Bars or Toasty Muesli Bread.